VIDA Pilates offers a full-body workout centered on precision, control, and awareness, focusing on the core and engaging all muscles. Utilizing Joseph Pilates' original methods, we foster a strong mind/body link, promoting better flexibility, posture, and strength. With a commitment to Classical Pilates instruction, VIDA Pilates ensures a comprehensive and disciplined fitness experience for those looking for a fulfilling physical education journey.  

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  • Ballston

    4040 Wilson Blvd
    Arlington, VA 22203

  • City Vista

    445 K Street, NW
    Washington, DC 20001

  • U Street

    1612 U Street, NW
    Washington, DC 20009

  • The Yards

    1212 4th St SE
    Washington, DC 20003

  • Reston (Coming Soon)

    1800 Reston Row Plaza,
    Reston, VA 20190