SweatBox is our signature high-intensity interval training program. This addictive 55-minute session builds lean muscle mass, increases cardiovascular endurance, and improves mobility while connecting and competing with friends. 

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  • Ballston

    4040 Wilson Blvd
    Arlington, VA 22203

  • U Street

    1612 U Street NW
    Washington, DC 20009

  • Reston (Coming Soon)

    1800 Reston Row Plaza,
    Reston, VA 20190